What is ideal weight?

Ideal weight is a healthy weight range based on your height and sex. It's not an exact number but a range calculated using multiple recognized medical formulas.

What formulas are used to calculate ideal weight?

The most commonly used formulas are: Devine (1974), Robinson (1983), Miller (1983), and Hamwi (1964). Each uses different coefficients but all are based on height.

Is ideal weight different from BMI?

Yes. Ideal weight gives you a target weight based on height, while BMI classifies your current weight into categories (underweight, normal, overweight, obese). Both are complementary.

How accurate is ideal weight?

Ideal weight formulas are approximations. They don't consider factors like muscle mass, bone structure, age, or body composition. Consult a health professional for personalized assessment.

Ideal Weight Calculator

Calculate your ideal weight using multiple recognized medical formulas

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