Cost of Living in Honduras 2026
How much does it cost to live in Honduras per month?
For a single person, the estimated cost in Honduras is around $650–$1,000 USD per month, including 1-bedroom rent, food, transport, basic utilities, internet, and entertainment. It is one of the most affordable countries in Central America: only Nicaragua is usually cheaper.
With a salary of $1,000 USD/month and an estimated cost of $650–$1,000, the balance ranges from +$350 to $0: it works in almost every scenario, with wide margin in La Ceiba and tight coverage in expensive areas of Tegucigalpa. At $1,500/month the margin is comfortable nationwide.
Cities included
This calculator covers Tegucigalpa, San Pedro Sula, and La Ceiba. Pick the city, review the breakdown, and optionally enter your salary to see if it stretches.
What the calculation includes
- 1-bedroom apartment rent.
- Food (groceries and eating out).
- Transport.
- Utilities (electricity, water, gas).
- Internet.
- Entertainment.
Scenario table (salary vs. monthly balance)
| Monthly salary (USD) | Estimated cost | Estimated balance | |---|---|---| | $650 | $650 – $1,000 | $0 to −$350 | | $1,000 | $650 – $1,000 | +$350 to $0 | | $1,500 | $650 – $1,000 | +$850 to +$500 | | $2,000 | $650 – $1,000 | +$1,350 to +$1,000 |
How to read the result
The tool shows ranges, not a single figure. The minimum corresponds to La Ceiba or modest rent; the maximum reflects housing in high-demand areas of Tegucigalpa or San Pedro Sula. If you enter a salary, the monthly balance (salary − cost) shows how much margin or deficit you would have.
Local notes
- One of the most affordable countries in Central America.
- Tegucigalpa and San Pedro Sula set the main urban cost.
- La Ceiba is usually cheaper than the two big cities.
- The currency is the lempira (HNL); dollars are accepted in tourist areas, but local prices are quoted in lempiras.
Practical interpretation
On $1,000 a month, Honduras lets you save if you choose the area well: a 1-bedroom outside the center, market food, and public transport leave real margin. The biggest variable costs are rent in new or industrial-adjacent areas and transport if you live far from work. For tight budgets, La Ceiba or peripheral neighborhoods are the cheapest options.
The figures are educational estimates with a verification date shown in the calculator. They do not replace an official city basket or personal financial advice. Before moving, validate actual rent, taxes, and transport in the exact area.
Frequently asked questions
A single person spends between $650 and $1,000 USD per month in Tegucigalpa, including 1-bedroom rent, food, transport, utilities, and internet. La Ceiba is cheaper: $550–$850.
Nicaragua is the cheapest; Honduras and Guatemala follow closely. Costa Rica and Panama are the most expensive.
The lempira (HNL). Dollars are accepted in tourist areas, but local prices are quoted in lempiras.
La Ceiba and the north coast cities are usually cheaper than Tegucigalpa and San Pedro Sula, especially for rent.
Related calculators
- Cost of living in Central America: 2026 country ranking
- City vs city comparison: compare all cities in the region
- Cost of living in Nicaragua: the region's cheapest country
- Country travel budget: how much it costs to travel Honduras per day